Lightbulb Therapy

Outwardly, you have everything handled. Inwardly, the pressure never lets up. You’re navigating the demands of a high-stress role through will and discipline while quietly feeling drained and disconnected beneath the surface. I have years of experience treating anxiety, depression, burnout, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood. We target the root of your strain to help you feel steady and anchored again. I work with adults seeking lasting relief from trauma, depression, anxiety, and burnout. In our work, I integrate CBT, ACT, and psychoeducation to help you process what weighs on you, build effective coping tools, and move from merely functioning to reaching your potential. Additionally, I am a Certified Clinical Trauma Specialist trained in EMDR. If you feel it's time to heal, reach out. If you're feeling burnt out, reach out. If you feel it's time for self-actualization, reach out. You'll find that our talks hold space for catharsis, recovery, and personal growth. It's my privilege to support your journey. Please reach out for a free consultation! Offering in-person sessions in Phoenix and telehealth in Arizona, Ohio, and Minnesota. Weekday, weekend, and evening appointments available.